Family Counseling & Parenting Coaching in New York City

Every family has its own language — its own rhythms, wounds, strengths, and stories. And every family, no matter how loving, hits moments where communication breaks down, where old patterns resurface, where the people who matter most to each other somehow can't seem to find their way back to each other.

Those moments don't mean something is wrong with your family. They mean your family is human — and that it might be time for a little outside support.

At Peace of Mind Mental Health Counseling Services PC, we provide warm, skilled family counseling and parenting coaching via telehealth for families throughout New York City and New York State. We meet your family where it is — and help you find your way to where you want to be.

Family Counseling

Our family counseling is rooted in Family Systems Therapy — an approach that understands each person in a family as deeply connected to and affected by everyone else. When one person struggles the whole system feels it. When one person grows the whole system benefits.

We support families navigating:

• Communication breakdown and persistent conflict
• Parent-child tension and behavioral challenges
• Co-parenting difficulties after separation or divorce
• Blended family adjustment and stepfamily dynamics
• Supporting a child or teen through mental health struggles
• Generational trauma and breaking unhealthy cycles

Parenting Coaching

Parenting is the most important job most of us will ever do — and somehow the one we receive the least preparation for. Parenting coaching offers practical, skills-based support to help you show up for your children in the ways you most want to.

Our coaching draws on CBT and Family Systems principles to help parents develop tools they can use immediately — managing power struggles with more calm, setting limits with more consistency, understanding the emotional needs beneath difficult behaviors, and making space for their own wellbeing alongside their children's.

Culturally Grounded Family Care

We bring particular warmth and competence to supporting BIPOC families — families navigating the beautiful complexity of raising children with cultural pride and identity in a world that doesn't always reflect or honor that. We understand the conversations about race, belonging, and identity that happen in your home and we're here to support all of them.

Coaching can be done individually as a parent or together with your co-parent and is available entirely via telehealth — fitting easily into even the busiest family schedules throughout New York State.

You Don't Have to Have It All Figured Out

There's no such thing as a perfect family. There are only families who love each other and keep trying. We'd be honored to be part of your family's story — to help you communicate more clearly, connect more deeply, and build the kind of home life that everyone in it deserves.

Frequently Asked Questions