Our Mental Health Services
Compassionate, evidence-based telehealth therapy for adults throughout New York City and New York State. Find the support that's right for you.
At Peace of Mind Mental Health Counseling Services PC we offer a full range of mental health services — all via secure telehealth throughout New York State. Click any service below to learn more and book a free consultation.
Individual Therapy Services
Anxiety Therapy
Evidence-based CBT therapy for generalized anxiety, social anxiety, panic attacks, and more. You don't have to keep carrying this alone.
Learn More →Trauma Counseling
Trauma-informed care for PTSD, complex trauma, intimate partner violence, racial trauma, and more. Healing at your pace.
Learn More →Depression Therapy
Compassionate support for major depression, dysthymia, postpartum depression, and more. A different tomorrow is possible.
Learn More →Cognitive Behavioral Therapy (CBT)
Evidence-based, goal-focused therapy for anxiety, depression, trauma, and more. Practical tools that create lasting change.
Learn More →Self-Esteem Therapy
Build a healthier, more grounded relationship with yourself. You were always enough — let's help you see that.
Learn More →Telehealth Therapy
All of our services are available via secure telehealth throughout New York State. Care that comes to you.
Learn More →Specialized Services
Anger Management Therapy
Compassionate, nonjudgmental therapy to help you understand your anger and respond in ways that serve you. Court referrals welcome.
Learn More →Life Transitions & Coaching
Therapy and coaching for career changes, divorce, grief, immigration, and more. Your next chapter starts here.
Learn More →Family Counseling & Parenting Coaching
Warm, skilled therapy and coaching for families and parents. Stronger families are built — not born.
Learn More →Immigration Clinical Evaluations
Comprehensive, court-ready evaluations for asylum, hardship, VAWA, U-Visa, and related cases. Attorney referrals welcome.
Learn More →Workshops for Parents & Kids
Parent Empowerment workshops and GoZen! emotional wellness programs for children and teens. In person across NYC and virtual throughout NY State.
Learn More →Not Sure Where to Start?
That's completely okay. Book a free 15-minute consultation and we'll help you figure out which service is the right fit for where you are right now.
No commitment. No pressure. Just a conversation.
Book a Free Consultation Check Insurance CoverageAll services are provided via secure HIPAA-compliant telehealth throughout New York State. Most major commercial insurance plans accepted. Serving Manhattan, Brooklyn, Queens, the Bronx, Staten Island, Long Island, Westchester, and beyond.