Rates & Insurance

We believe mental wellness should be accessible. Below you'll find our session fees, accepted insurance plans, and payment options — so there are no surprises when you reach out.

✅ 6 Insurance Plans Accepted 💳 HSA/FSA Accepted 📉 Sliding Scale Available 💻 Telehealth Only

Session Fees

Our fees reflect the quality, expertise, and culturally sensitive care we bring to every session. We are committed to making care as accessible as possible — including through insurance coverage and sliding scale options.

Therapy Services

🌿

Initial Intake Session

$250
First appointment

A comprehensive first session where we get to know you, understand your goals, and begin building your personalized care plan.

🧠

Individual Therapy

$200
Per session

One-on-one telehealth therapy sessions for anxiety, depression, trauma, self-esteem, life transitions, and more.

👨‍👩‍👧

Family Counseling

$300
Per session

Telehealth family therapy and parenting coaching sessions for families navigating conflict, transitions, and growth.

Evaluation Services

📋

Psychological Evaluation

$300
Per hour

Psychosocial and psychological evaluations billed at an hourly rate.

⚖️

Immigration Psychological Evaluation

$1,000
Complete evaluation

Full immigration psychological evaluation including all clinical interviews, assessment, and comprehensive written report. A separate specialized service.

💡 Workshop Pricing

Full 4-Part Workshop Series: $3,500  |  Single 60–90 Minute Workshop: $1,000 per session. Contact us to discuss your organization's needs and request a custom quote.

Accepted Insurance Plans

We are in-network with the following major commercial insurance plans. Your copay or coinsurance will depend on your specific plan and benefits. We recommend calling the Member Services number on your insurance card to verify your mental health benefits before your first appointment.

🏥Aetna
🏥Cigna
🏥Empire BlueCross BlueShield
🏥UnitedHealthcare
🏥Oscar
🏥Oxford

Payment Methods

We accept the following payment methods for all services. Payment is due at the time of service.

💳
Credit Card
All major cards accepted
🏦
HSA / FSA
Health savings accounts welcome
📱
Zelle
Digital transfer accepted

Sliding Scale Fees

We believe financial circumstances should never be a barrier to receiving quality mental health care. A limited number of sliding scale spots are available for clients who demonstrate financial need. Sliding scale fees are determined on a case-by-case basis during your initial consultation.

If you are concerned about affordability please don't hesitate to mention it when you reach out — we will always do our best to find a solution that works for you.

Out-of-Network Benefits

If your insurance plan is not listed above you may still be able to receive reimbursement through your plan's out-of-network benefits. We can provide you with a detailed superbill — an itemized receipt — that you can submit to your insurance company for potential reimbursement. We recommend calling your insurance provider to ask about your out-of-network mental health benefits before scheduling.

Cancellation Policy

⚠️ Please Read Carefully

We require a minimum of 24 hours notice for all cancellations and rescheduling requests.

Appointments cancelled or missed with less than 24 hours notice will be charged a late cancellation fee of $200. This fee is not covered by insurance and is the client's responsibility. We understand that emergencies happen — please reach out as soon as possible if an urgent situation arises.

Frequently Asked Questions

How do I verify my insurance benefits?
Call the Member Services number on the back of your insurance card and ask: Do I have mental health benefits? What is my copay or coinsurance for outpatient therapy? Has my deductible been met? We're also happy to help you verify your benefits when you reach out to us.
Does insurance cover telehealth sessions?
Yes. All six of our accepted insurance plans cover telehealth therapy sessions on par with in-person care. New York State law requires insurance parity for telehealth mental health services.
Are immigration evaluations covered by insurance?
Immigration psychological evaluations are typically not covered by insurance as they are considered legal documentation rather than clinical treatment. The flat fee of $1,000 covers the complete evaluation including all clinical interviews and the written report.
Can I use my HSA or FSA for therapy?
Yes. Health Savings Account (HSA) and Flexible Spending Account (FSA) funds can be used to pay for mental health therapy sessions. This is a great way to use pre-tax dollars for your care.
What if I can't afford the full session fee?
We offer a limited number of sliding scale spots for clients with financial need. Please mention your situation when you reach out — we will always do our best to make care accessible for you.

Ready to Get Started?

Book a free 15-minute consultation and we'll verify your insurance benefits, answer your questions, and help you take the first step toward feeling better.

No commitment. No pressure. Just a conversation.

Book a Free Consultation Explore Our Services